We’re all clear on that? Potential misunderstandings prevented? Cool. For this reason, I highly recommend that everyone trying to build muscle (with the possible exception of beginners) put a smaller, secondary focus on direct arm isolation work like triceps extensions and biceps curls. However, as I also mentioned in that same triceps guide, compounds alone will not produce the best results possible in terms of building muscular arms. Which do you recommend and why?ĪNSWER: Just to make sure we’re all on the same page, let me start this answer off with what I like to call a quick “misunderstanding-preventer.”Īs I mentioned in my triceps guide a couple of weeks ago, the majority of your biceps/triceps growth will come as a result of getting stronger at compound exercises like various chest presses, shoulder presses, rows and pull-ups/lat pull-downs, which is why this type of stuff should always get your primary focus. See also the reply below concerning brachioradialis vs biceps recruitment, which is a fair point.QUESTION: Do you think it’s better to do biceps curls using the EZ curl bar or the regular straight bar? I’ve heard people say the straight bar hits your biceps a lot better but the EZ curl bar is safer for your wrists and elbows. I'll also mention that I pointed this out to Mark himself on his forum, and his only response, as I recall, was that he didn't really give a shit about arm exercises, anyways.Įdit: softened tone. It would be reasonable to suggest that the biceps are being under-recruited in a reverse curl compared to a curl. reverse curls, which have an obvious difference in strength despite otherwise identical leverage and range of motion. What does this imply about the total amount of muscle mass being used for the lift? If the biceps were somehow being under-recruited based on the wrist position inherent in an EZ Bar curl, don't you think the difference in strength would be obvious? Example: curls vs. My guess is "no." If you don't believe me, test this out for yourself. Are you actually stronger in a barbell curl compared to an EZ bar curl? Want to know a pretty easy way to compare the amount of muscle mass used in two different lifts that have the exact same range of motion and leverage? Compare your strength (how much you can lift for a given number of reps) in those exercises.Īs it turns out, we can make this comparison in barbell and EZ bar curls, since the leverage and range of motion are identical. Which, in this case, is elbow flexion, so yes, the biceps brachii are a prime mover. Force demands determine this, assuming the muscle in question is a prime mover in the action. However, this small difference in contraction (more supination at the top) probably has no practical bearing on the degree of recruitment of the biceps' component muscle fibers. Mark undoubtedly knows this, but seems to be using a Jones-esque argument.Īs such, yes, an EZ curl bar lacks some degree of supination, and yes, this would normally be accomplished by the biceps brachii. This is not the case, maximum recruitment tends to happen in the midrange of a muscle's length and is based solely on force demands. A lot of people apparently still believe this, including many examples in this very thread. This is not how recruitment actually works.Īrthur Jones was under the impression that maximum recruitment of a muscle's motor units was only truly possible in the position of full contraction, and designed his Nautilus machines (along with other concepts like variable resistance) with this idea in mind. "the biceps can't reach peak contraction at the top of a curl," and this is supposed to mean that the muscle fibers making up the biceps are somehow not being fully recruited, and thus stimulated to adapt/grow. You'll notice most of the replies in this read conflate "contraction" with "recruitment." I.e. The idea that an EZ curl bar is somehow inferior to the straight bar for biceps curls seems very questionable to me, and as far as I can tell originates with Mike Mentzer, who in turn probably got it from Arthur Jones.
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Survivor's Remorse season 4 is exclusive to DEOD. It would be my own little piece of paradise." "I would buy a mansion with a waterfall in the backyard. In fact they actually have a lot of the same qualities: He is genuine, likes to have fun and laugh and he is a family guy.Īnd, what's the first thing he would buy if he was handed a $10m cheque? If he was to meet Cam in real-life they would definitely be friends says Jessie. The talented actor is the son of Jessie T. Usher is a popular Hollywood Actor, Jessie T.'s previous film to hit the theatres was Dangerous Lies in the year 2020. Usher played dozens of movies and was seen in numerous TV Series. I had a great time and the writers and directors really helped me develop Cam." Usher is one of the successful American actor, who was born on February 1, 1992, in Maryland. Jacksons son The first Shaft movie hit theatres 20 years before he was. He continues: "I didn't foresee how funny they would be. Usher on the excitement of joining the Shaft franchise and playing Samuel L. I didn’t want to emulate someone else's but work together to make it different." I had to find and carve out my own comedic timing within the show. Usher Launched His Own Production Company In 2018 In addition to his dreams of making meals in the kitchen when not making magic on a Hollywood set, Jessie T. "It was definitely my biggest challenge because they do it so effortlessly. Usher is the kind of person that sees a challenge and then devises a way to meet it and exceed all expectations. Trigeminal autonomic cephalalgias include cluster headache, paroxysmal hemicrania, and short-lasting unilateral neuralgiform headache attacks with. For Jessie the biggest challenge in taking on this role was to keep up with seasoned comedians Erica Ash who plays half-sister Mary Charles, Tichina Arnold who plays mom Cassie and Mike Epps who plays Uncle Julius. As we collect more and more case studies of these rare events over time, we hope to develop a better understanding of gorilla behavior. In the case of Titus, his son Rano – whose challenge had contributed to the ailing Titus’ death in 2009 – was able to take over the group.īecause gorillas are so highly social and the dominant silverback is the central figure in gorilla society, observing what happens after the death of a silverback, while sad, can provide important insight into how gorillas make decisions about structuring their social worlds. (Dian Fossey wrote about Uncle Bert's death and its aftermath in Gorillas in the Mist.) After Shinda died in 2008, the two remaining mature males divided the group between them. The males of Uncle Bert’s Group 4 travelled together for several years as an all-male group after the females left, which was unusual. Sometimes this resulted in the new group’s males killing their infants (so the females would become fertile again). Among the other six cases we have observed, if the group did not include a male mature enough to assume the leadership the females usually joined another established group. Much as one might try to discern a reliable pattern in group behavior after the death of the dominant silverback, it was clear that much depended on the context. Urugamba’s death and its aftermath had us looking back in the long-term records to see how the other six cases unfolded. Linda Lowenstine, will process and examine them histopathologically. Samples collected during the necropsy are being sent to the University of California at Davis where the Gorilla Doctors’ Veterinary Pathologist Dr. Update: Veterinarians from the Gorilla Doctors have conducted a necropsy on Urugamba and determined that he had a colonic perforation (tear in the large bowel) that caused peritonitis (infection in the abdomen) and subsequent sepsis. Since then, we have followed Bishushwe’s trails, but have not seen any signs that she has joined another group or a lone silverback. But one female, Bishushwe, with a very young infant, refused to join Ntambara’s group, probably fearing that the silverbacks would kill her infant, Amatwara. Most of the group members joined Ntambara’s group during an interaction just a few days after Urugamba’s death. Urugamba’s group included only two females and several immature gorillas. After Urugamba’s death, we watched his group closely with a great deal of curiosity about how the surviving gorillas would rebuild their social world and regain the security they once enjoyed under his leadership. The death of 21-year-old silverback Urugamba this January was only the seventh case of its kind that the Fossey Fund has observed. The death of a dominant silverback is one of these. Because gorillas have such long lifespans, even though the Fossey Fund has been studying them at the Karisoke Research Center for more than 45 years, there are some kinds of events that we still have had few opportunities to observe. FebruWhen a Dominant Silverback Dies Because gorillas have such long lifespans, even though the Fossey Fund has been studying them at the Karisoke Research Center for more than 45 years, there are some kinds of events that we still have had few opportunities to observe. Guides » Hot Dogs, Horseshoes & Hand Grenades - How to Craft the Ultimate Banger (RCAD) Written by hurlsam03 / This is step-by-step guide to creating your very own official Room Clearing Assistance Device (RCAD). Official subreddit for Hotdogs Horseshoes & Hand Grenades (H3VR for short) 19.2k. We believe in experimenting and combining the best features of what our community believes is great, and we always want to hear your thoughts. Are there 3rd party addons or mods Posted by 3 years ago. The cheapest graphics card you can play it on is an NVIDIA. GunWorld VR is inspired by amazing games like:īoneworks, Hot Dogs, Horseshoes & Hand Grenades, Half-Life: Alyx, Pavlov VR, Onward, Ravenfield, Squad. You will need at least 20 GB of free disk space to install Hot Dogs, Horseshoes & Hand Grenades. Multiple games and modes within this game – you’ll get multiple games for the price of one.Hot Dogs, Horseshoes & Hand Grenades is a VR sandbox game. Physically glue any object to any other object to build anything possible Hot Dogs, Horseshoes & Hand Grenades Free Download PC Game Cracked in Direct Link and Torrent.H3VR Early Access Devlog: Update 104 - Mini-14, Thing Flinger, Item Spawner Save/Load. Hot Dogs, Horseshoes & Hand Grenades Mk47 As a Sosigun 2016 Escape. Posts Wiki Bug Reports YouTube Channel Merch Store. of 1605 We hands-on test CMMGs new Banshee in 10mm for reliability, looks. Build anything possible with limitless gun attachments Hot Dogs, Horseshoes, and Hand Grenades r/ H3VR.Physics Driven recoil interaction with guns.100% Physical Hand Interactions – just like real life.Join our discord community for news, updates, and social events. The shooting experience can only be felt by experiencing the recoil physics in exquisite detail for each gun. You will know the difference when you try GunWorld VR for the first time. Head on over to the firing range and learn to operate an arsenal full of firearms. We calibrate each gun to its exact physical dimensions, so that each shot – each recoil – feels amazingly real. Hot dogs, Horseshoes and Hand Grenades is a lazy Sunday trip over to your friends house if your friend was a retired gun-nut with a warehouse full of toys, a few irritating robot pets, and a bizarre obsession with meat. GunWorld VR will make you enjoy guns as realistic as possible in VR. Full Physical hand interactions – as realistic as real life. Fully physical hands – build any gun possible, design physics systems, save and protect your castle from medieval enemies using Modern Weapons, or have loads of fun practicing in the worlds first 4Km VR sniper shooting range, all in VR. Here you can download Hot Dogs, Horseshoes & Hand Grenades for free full latest version pc game is both a shooter, a simulation and an action adventure. A gun sandbox simulator shooter VR game where anything is possible. She was born and raised in Bakersfield, California, holds a bachelor's and master's degree from San Diego State University and lives in north San Diego county with her family. Her novels include Esperanza Rising, Riding Freedom, Becoming Naomi León, Paint the Wind, The Dreamer, and Echo. U.S.A.: Harpercollins Childrens Books, 1994. She the author recipient of the NEA's Human and Civil Rights Award, the Virginia Hamilton Literary Award, the Willa Cather Award, the Pura Belpré medal, the PEN USA award, and many others. Home citynightsbooks The Great Snake Escape (An I Can Read Book) Or just 0.00 About This Item. She has written over forty books for young people-picture books, early readers, and middle grade and young adult novels. She the author recipient of the NEA's Human and Civil Rights Award, the Virginia Hamilton Literary Award, the Willa Cather Award, the Pura Belpré meda Pam Muñoz Ryan is the author of the New York Times Best Seller, ECHO, a 2016 Newbery Honor Book, and winner of the Kirkus Prize. The problem is Kishimoto's elaborate writing to do everything it takes, but not let Sasuke kill, even though it would've been purely out of self-defence.Pam Muñoz Ryan is the author of the New York Times Best Seller, ECHO, a 2016 Newbery Honor Book, and winner of the Kirkus Prize. I just feel like people complain about Sasuke's "thick plot armor" or whatever, but that's not the problem of the fight. Instead, we not only got a stupid and ridiculously over the top explosion, but this same explosion didn't do shit.Īll right, I went on a tangent here. But then again, he was perfectly fine with killing Team 7, basically because he felt like it. I know Sasuke had his moral code to not kill anybody but Itachi. I doubt stabbing Deidara with Chidori would cost more time than summoning Manda, put him under a genjutsu, get in his mouth and perform the reverse summoning. Why not let Sasuke just kill Deidara? After all, he's fast enough to do it, considering the way he escaped. One can say he went out with the bang, but in actuality, it was more of a whimper. My main issue is the fact that Deidara's suicide accomplished absolutely nothing. I have my problems with the way the fight ended, but not because of how Sasuke escaped. So imo it's quite believable that Sasuke can summon Manda, force a genjutsu and jump through its orifices before the explosion hit him. Sharingan activation and genjutsu is pretty much instant. Transforming to CM2 state and flying above the blast after triggering a landmine Pages may have considerable notes/highli Title: The Great Snake Escape Author: Molly Coxe Format/binding: Mass Market Paperback Book condition: Acceptable Quantity available. Here Sasuke summoned a snake shield before C2 missiles hit him from a few metres away The Great Snake Escape by Molly Coxe Book Condition: Acceptable Book Description: HarperCollins Publishers, 1996. This Sasuke is portrayed to be fast in the databook and in the Deidara fight itself. Kabuto (out of chakra after taking a rasengan) and sick Orochimaru also summoned Manda, though not sure how that exactly works. (Note that BoS Sasuke casually suppressed a larger amount of Kurama chakra at the Orochimaru hideout, and Kurama compared him to Uchiha Madaraĭrugged Jiraiya who had trouble kneading/manipulating chakra could also summon Bunta He's an Indra reincarnate so it's reasonable that he had enough chakra to summon Manda even in this state.įor comparison, kid Naruto with a miniscule amount of Kurama chakra summoned Bunta Sasuke had trouble standing up partly because he had to electrocute himself with Chidori to disable C4 bombs Sasuke could still maintain sharingan after being summoned backĪnd we know what would happen if he's truly out of chakra. The Great Snake Escape refers to Sasuke's method of escaping the full impact of Deidara's C0 explosion.ĭeidara (who had no reliable means to assess chakra level like Sharingan) claimed Sasuke was low on chakra, which is never confirmed. I've read that the 6 series chipsets don't support RAID 0+Trim, although 7 series do. The suggestion to just ditch the smart response technology is a good one, but you're right that this might lead to some more rearranging than I'm interested in doing. but I guess you have OS + FSX and other stuff in your 500GB HDD, so you can't use the 60GB SSD for the OS + the 480GB for FSX and other programs without a full reinstall.Ĭurrent RST RAID 0 drivers support TRIM already (not sure it applies to Z68 though), but with a 480GB SSD I would just clone your current HDD with OS and everything else to the 480GB SSD and ditch SRT Which motherboard exactly? which SSD's exactly?Īt any rate, if you only have 2 SATA III ports and you want to hook up 2 SATA III SSD's, your best bet is to use them in both SATA III ports (provided that both SSD's are SATA III) *I can send TRIM to it manually using the OCZ Toolbox, but I would prefer everything happens automatically. Since the new SSD is not part of the Raid 0, will it automatically get TRIM, even if the motherboard is set to RAID?* I would like to keep the pre-existing configuration as it is, but I would like this new SSD (the 480 GB one) to get TRIM. It is not part of the Raid 0.Īs I said, in my motherboard BIOS, it is mandatory that the mode is set to RAID in order for the Intel Smart Response drive acceleration of the 60GB SSD/500 GB HD to work. However.I've now added into the mix a 480 GB OCZ SSD to act as the main storage area for flight sim and others. It is my understanding that the TRIM command for the SSD is not supported in a RAID configuration. On the Intel Rapid Storage gui, the ssd is listed as RAID 0, and the standard HD is listed as "Accelerated Drive". The existing configuration has the motherboard mode set to Raid(XHD) and it uses a 60 GB SSD to "accelerate", or act as a cache for, a standard 500 GB HD, using Intel Smart Response. We’ve discussed TRIM Enabler before for OS X 10.6.7, but now that it has been updated to support OS X 10.6.8 and OS X 10.7.2 it’s well worth mentioning again, particularly if you don’t have a Lion supported Apple SSD.ĭo you use TRIM Enabler with Lion, Mountain Lion, Mavericks? How does it work for you? Let us know in the comments.I'm updating an existing computer that has a Gigabyte Z68 series motherboard with a new SSD. (Slider button and status text does not update properly on patch/unpatch, that is why there is a Update button, press it 3 seconds after you have activated or deactivated the switch to properly update status) Use Kexthelper app to install that kext back to your system.Open BaseSystem in Finder, navigate to System/Library/Extensions/IOAHCIFamily.kext.Navigate to BaseSystem.dmg (it is hidden, so you will need to set Finder to show hidden files), open/mount it.Type in terminal: diskutil mount ‘Recovery HD’.If you have patched in Lion with previous Trim Enabler (1.1 or 1.2, not the 2.0 Beta 1) then I suggest you proceed with following steps to update your driver to the latest version: While on the topic of the older version of TRIM Enabler, the developer cautions that if you patched Lion with a previous version (1.1 or 1.2) then you should do the following: Note: Remembering that this is unsupported by Apple, it’d be wise to backup your Mac drive before proceeding (do a quick manual backup with Time Machine) to protect yourself in the event something goes wrong. Disabling TRIM is just a matter of flicking the switch off. Download TRIMEnabler now from the developer CindoriĮnabling TRIM on a third party SSD is made very easy with this utility, launch the app and flick the switch to “ON” and enter your administrator password to patch the SSD driver to include support for TRIM.The newest version of the utility works by patching a kernel extension, and also includes some SMART data to check the health of the SSD drive. Fortunately with a free tool called TRIM Enabler, TRIM support can be added to all SSD’s running Mac OS X 10.7.2 and 10.6.8 or later. Also, we will provide the steps needed to back up your profile data in the process. It’s important to follow through all steps in the method below as simply reinstalling the tool probably won’t resolve the problem. Reinstalling the tool got the job done for countless users who struggled with the same problem. Navigate to the Startup tab in Task Manager, select the Logitech Gaming entry, and click the Disable button at the bottom. If the problem persists, you should disable it from startup. Check to see if the problem has been resolved and if you are still struggling to open Logitech Gaming Software.Select it and choose the End task option from the lower right part of the window.Įnding the Logitech Gaming Framework Task Click on More details at the bottom left part of the window to expand Task Manager and search for the Logitech Gaming It should be located right under Apps or Background Processes.You can also search for it in the Start menu. Alternatively, you can use the Ctrl + Alt + Del key combination and select Task Manager from the popup blue screen which will appear with several options. Use the Ctrl + Shift + Esc key combination by pressing the keys at the same time to open the Task Manager utility.This occurs because Logitech Gaming Software starts up with Windows and it tricks Windows into thinking it’s open when it isn’t. The Logitech process in Task Manager is a genuine cause of this problem and many users were able to resolve the problem instantly by ending its task in Task Manager and by disabling it from startup. Solution 1: Restart the Logitech Process in Task Manager Missing admin permissions – It’s possible that Logitech needs admin permissions to run properly so make sure you provide them for the LCore.exe executable.Make sure you create an exception for it in Windows Defender Firewall. Logitech Gaming Software blocked in Windows Firewall – LGS wants to connect to the Internet when it’s launched and your firewall settings may be preventing it from connecting to the Internet.This can be resolved by ending the Logitech task and preventing it from starting up! Logitech process is running – If Logitech Gaming Software starts up with Windows, the process which started up may be fooling Windows into thinking the program is open when it isn’t.Still, we have prepared a shortlist where you can check out possible causes and see how they apply to your scenario. There aren’t many distinct causes which cause this problem to appear and most troubleshooting methods come down to the general fixes which can be applied to most programs. We have gathered all of these methods in a single article for you to check out and hopefully resolve this problem! What Causes Logitech Gaming Software Not to Open on Windows? Resolving this problem would be much more difficult if other users who have struggled with the same problem haven’t posted the methods they used to resolve the problem. However, some users have reported that they recently started to experience the problem there Logitech Gaming Software simply fails to open on Windows. Logitech Gaming Software is used to control and customize various settings regarding Logitech gaming peripheral devices such as Logitech mice, keyboards, headsets, speakers, and wheels. Through his heroic efforts, the Confederation is able to destroy the Kilrathi's sector headquarters and drive them from the Vega sector. The player begins his tour of duty as a young Christopher Blair, the main protagonist of the franchise on the carrier TCS Tiger's Claw. Main article: Wing Commander (video game) The newest addition to the series, Wing Commander Arena, was released for the Xbox Live Arcade service on July 25, 2007. The Wing Commander game series began in 1990 with Wing Commander I. Wing Commander II: Vengeance of the Kilrathi Wilson and Malcolm McDowell, as well as Christopher Walken, John Hurt, and Clive Owen in Privateer 2: The Darkening. Starting with Wing Commander III, every game (excluding Secret Ops) contained cutscenes that incorporated live action filming, starring several major Hollywood actors, including John Rhys-Davies, Mark Hamill, Thomas F. The games were all notable for their storytelling through extensive cutscenes. Launching from carrier ships, the player fulfills various missions in space fighter aircraft. The Terran Confederation is an alliance of systems and regional governments which provide unified protection and economic growth. The player represents the Terran Confederation, the primary human government in the Wing Commander series. The species is featured in every game, with later games revealing more complex characters than just a faceless enemy. Physically they are bipeds who strongly resemble big cats: they have leonine manes, but also have markings which distinguish their clan of origin. The Kilrathi are native to the planet Kilrah with their society depicted as an empire. Set in the 27th century, the games tell the story of humanity's war against the Kilrathi, an alien species of large feline bipeds. 2.4 Wing Commander IV: The Price of Freedom.2.3 Wing Commander III: Heart of the Tiger.2.2 Wing Commander II: Vengeance of the Kilrathi.
The Senator from New Mexico had this fact read into the Congressional Record.Īccording to an entry in the 2008 Congressional Record: “Twenty years ago in Anthony, two neighbors who shared a common birthday, February 29, decided they should find other people with the same unique situation and have a giant birthday party after all, it only happens once every 4 years. On this date in 1988, the Chamber of Commerce of Anthony, a city that straddles the Texas, New Mexico border, voted to sponsor a “Worldwide Leap Year Festival” and “Worldwide Leap Year Birthday Club.” Since no other city had ever sponsored such an event, the governors of both Texas and New Mexico issued proclamations naming Anthony, New Mexico/Texas “The Leap Year Capitol of the World”. In 1988 Anthony, Texas, a small town on the New Mexico border, became the official Leap Year Capital of the World.Īccording to an archive of Texas Landmarks & Legacies: Photo Courtesy of the Town of Anthony/Facebook The Town of Anthony, Texas, on the Border of New Mexico, Is the Official Leap Year Capital of the World And the extra day will help us head into 2021: New Year’s Day lands on a Friday giving workers a three-day weekend before heading back to work.Īnd Leap Day, the year’s extra day, lands on a Saturday. Halloween is also on a Saturday, meaning that parents don’t have to worry about kids trick-or-treating on a school night.Ĭhristmas will fall on a Friday, setting up a nice weekend to relax with friends and family. The Fourth of July will be on a Saturday. Valentine’s Day on February 14 will fall on a Friday, perfect for a date night or a romantic weekend getaway. The extra day has many of the major holidays lined up perfectly on the calendar. Your holiday planning will be a little easier this year thanks to the leap year. THANK YOU, LEAP YEAR! Due to the extra day in February 2020, all the holidays have perfectly lined up! Who else is looking forward to 2020? /A9e0i4S9qa In 1972, a leap second was created to continue to sync the calendar with the earth’s rotation.Ģ020’s Leap Year Has Many of the Major Holidays Lined Up Perfectly on the Calendar By that point, the error was up to a whopping 11 days. However, according to TIME magazine, “England and its colonies didn’t adopt the new calendar until 1752. “But to make it work you have to do these leap day tricks that have some quirky rules.” “We’ve made a calendar that comes close,” he said. “It all comes down to the fact that the number of Earth’s revolutions about its own axis, or days, is not equal to or connected in any way to how long it takes for the Earth to get around the sun,” John Lowe, leader of the National Institute of Standards and Technology’s Time & Frequency Division, explained to National Geographic. He added leap years to account for the difference to keep the calendar in sync. Then in 1582, Pope Gregory XIII developed the Gregorian calendar, which created a 365-day year to keep in line with how long it takes the earth to rotate around the sun. The concept of the leap year dates back to Julius Caesar. A four wheeled orrery for tracking the earth’s movement around the sun. |
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